Four Types of Zazen

2019-11-09 Guided Meditation 1 – Single-Pointed Attention to Breath

2019-11-09 Guided Meditation 2 – Panoramic Attention to All Experiences

2019-11-09 Guided Meditation 3 – Inquiry to Turn the Light Around

2019-11-09 Guided Meditation 4 – Confirming Nondual Nature of Awareness